Donnerstag, 8. Juni 2017

The most fulfilling love relationship

Did you know that the practice of meditation can save your relationship?
Did you know that the practice of meditation can help you feel less lonely?
I show you why:

They show it on TV every day: romantic movies where two people play some games together and finally, in the last 5 minutes of the movie, one is running to the train station (or to the airport) to tell the woman how much he loves her. We all have seen those movies, movies that promise the biggest happiness and eternal love. But there is the other side: the statistiques that say that 50% of marriages do end in divorce.

If you are like me, you maybe asked yourself why that is that so many divorce. Again, I do not pretend to know the answers. I only share my humble thoughts here, that's all. My thoughts are that maybe these people who end up unhappy in their relationships, they do have many unrealistic expectations towards their partners.
They expect their partners to make them happy. They make their partners responsible for all their feelings. They refuse to be self-responsible for their own feelings and emotions. They expect their partners to take care of all their needs, instead of taking care of themselves and their own happiness.

Somehow, they are co-dependent on their partners, and that is why sooner or later every partner is running away. Or: do you really like it, when another person makes you responsible for his/her happiness? Do you like it when others project their expectations on you, and expect you to fulfill all their needs? Of course not! Nobody likes that.

That for sure has nothing to do with real love. It is called co-dependency and it can be healed: they just need a good coach so they can learn how to break those patterns, they'll learn how to become more emotionally mature.

In real daily life: is it really the partners task to make them happy, to make them feel good every day? Or isn't each person self-responsible for the way he/she feels? I believe that a mature and grown up person really is fully self-responsible for its own feelings. No expectations, no projections. Just sharing love.

There are others who do stay in unhappy relationships because they're too afraid of being alone. And there are those who jump immediately into a new relationship a few days after a breakup. But here is the point: why would one be afraid of being alone? Isn't it a sign of real maturity to take a longer break between an old and a new relationship? Isn't it really healthier and more honest to spend some time alone after a break-up, before starting something new with a new partner?

If you're afraid to be alone, then you can ask the question: why don't I like spending time alone with myself? See: if you don't love yourself first, if you don't like spending time alone with yourself, how can you expect others to really love you and to enjoy spending time with you? If you're not your own best partner, how can you be a good partner for another person? Right: we are talking about self-love here, because it is always an important part of the stable ground for all your relationships with others.

That's why it is really healthy to spend a few months alone between an old and a new relationship: you're taking care of yourself, you learn to feel good about yourself, without depending on others people approval, without their attention. You become more self-reliant in daily life, you develop a stronger self-esteem and self-trust when living alone for a few months, before beginning a new love relationship.

Living alone, spending time alone is more important than many people realize. There are sometimes people who even aren't aware about how much they're emotionally dependent on others. Some never learned to be alone and they continue to depend on their parents (for love and approval) long time after they left the nest. Becoming emotionally mature and living as an adult also means to let go of them to a certain point. It means: being fully there for yourself, also being emotionally self-responsible.

Sometimes, people who leave their parents home, they immediately jump into a relationship, and therefore they never learned to live alone, nor to really be alone for a longer period of time. They then have to learn that later.

Now, talking about the most important relationship you'll ever have: it is the one that you have with yourself. With your Self. Who is your Self? Right, this is a spiritual blog, and so the answer is: your Self is your Soul. Having a real relationship with yourself means: having a real relationship with your Divine Self, your Soul. This is where you get to know yourself truly. And this is where real peace and self-love comes from.

Yes, I hear you asking: "But how do I do that?" You do that alone and whenever you wish to do it. Best is: 15 minutes in the morning, 15 minutes in the evening. Sitting in stillness, alone, just you with your Soul. Find a quiet place where you feel comfortable and where nobody can disturb you, gently close your eyes, and observe your breath for a while, then ask for Divine Guidance, and then go within your heart and allow your Soul, your Divine Self, to guide you... you'll be guided. Just sit in stillness and listen within, turn inward and stay there with your attention. It will get easier with every day you practice.

This is how you develop a stronger connection with yourself, with your Soul. And this will help you to be less dependent on others, to feel better about yourself in times when you're living alone. This daily time of meditation will connect you not only with your Soul, but with your own Divine Source. And this is where a warm feeling of love and inner fulfillment comes from: when you're in alignment with your Soul, you're in alignment with who you really are. This is the reason why people practice meditation... it is a feeling that no words can describe.

One thing's sure: you'll never feel lonely when you are in that inner alignment with your Soul.

Once you've developed that inner relationship with yourself, all relationships with others become easier for you, more harmonious and they naturally will last longer.

To be continued…

Divine Blessings to You,

Jessica Jeanne

Dienstag, 6. Juni 2017

Another story about the meaning of life

Sooner or later, every human being is asking the question "Why am I here, and who am I?" There are many ways to explain the meaning of life. What I am going to write here is just one way to explain it. At the end, there is no right or wrong -- because as the wonderful Wayne Dyer used to
say: "You'll see it, when you believe it."

Therefore, what I write here is only my own personal humble story, and I am far, far away from pretending to know any answers. I just have my own way to understand it, and this is what I will share here with you, that's all. Yes, I do believe in a Divine Source and in the Divine Realms....

Maybe, just maybe…. maybe, you are a Divine Being of Love, Light and Consciousness, a beautiful Soul from Divine Source. As that Soul, living in the Divine Realms, you are eternal. And because it is in the nature of the Divine Universe to expand and to explore, same as all others, you incarnated in a human body on this beautiful Planet Earth.

And so, you came into this Planet Earth as a human being in a physical body - and you forgot everything you knew before your birth here. You forgot your Divine Source. You forgot your own Divinity. You forgot your Divine Wisdom. You forgot how much Divine Source loves and adores You. You forgot who you were, who you are.

Instead of all that, you learned that you were "human only", very limited, depending on certain things for survival. While this may be true for the physical part of you for the time of this life in this human body, you often felt that there is more to discover.... and you were right.

This is where we appreciate the work of Gregg Braden who asked the spiritual teachers "What is it that keeps the Universe together?" and their answer was always the one word "Compassion."

Compassion reminds us that we all come from the one Divine Source. Compassion is why we all do help each other. The more you remember your Soul, the more you feel all those feelings such as love and compassion. No, not human love. We are talking about the eternal and unconditional, Divine Love. Because Love is the essence of who you are.

That kind of love is never demanding, never expecting, never limiting, never excluding. That kind of love always wants to share, to include, to help, to heal and to give. That love is always flowing, always expanding, always growing. For that is what Divine Love does.

And that is what you too, you wish to do. Because you are part of that Divine Love. Because Your Soul comes from Divine Source. And you are your Soul. Love is part of You, because Love is what your Soul is made of: Love, Light and Consciousness. And you as the human being, you do have access to all of that - as soon as you decide to connect with your Higher Self again.

That is why you do feel happy and fulfilled when you can share love. And that is why you feel sad, when you can't share love, when you're holding back love from your brothers and sisters.
Your Soul loves You and wants to reconnect with you, wants you to remember who you are. In meditation, in moments of stillness and relaxation, during prayers, you can more and more feel that love, it is always available to you. These are the first steps that we all have to discover, to practice, to do, to learn. It really is a learning by doing, for all of us.

Could it be that the meaning of life is to remember yourself where you came from? To remember who you really are - and to allow yourself to be who you really are: a beautiful Soul, a being of Divine Love, Divine Light, Divine Consciousness.

And sure, we all tend to forget again, as soon as we go out into the world into daily life distractions. But as soon as you find a quiet place, a moment of stillness, gently ask your Soul to reveal itself to you --- and it will show you the path: your own Soul is your greatest teacher.

This path of remembering, of healing, of awakening to who you really are, it is a very personal path. Because you are unique, your life story is unique, and so you have your unique unfolding on your path back home to Your Divine Source.

You sometimes hear people say that it is important to "live from the heart". What they mean is: Living as the Soul that you are. When you are living as the Soul that you are, you are expressing love and compassion. As the Soul, you are naturally in alignement with Divine Source, and then you do have Divine Consciousness. This is the goal of meditation: to be One with your Divine Source, to tune into that Divine Consciousness.

The more you remember your Soul, the more you experience peace and healing. You'll experience healing of the emotional body, layer by layer. As you surrender all your wounds to your Higher Divine Self, you'll receive peace in exchange. And then, you'll share love and compassion with others naturally.

To be continued.....

thank you,
Jeanne Jessica

Montag, 18. Januar 2016

First steps into Divine Consciousness

Since a few years now, there is an awakening going on for many, all around the world. People start to realize that they are more than just that "human body", that there is a lot more beyond the limitations they were taught. They discover that there are other potentials and possibilities, new ways of living, new ways of being.

What people now discover is that they are not a human being who has a Soul. They discover now more and more that they ARE that Soul - and that as that Soul, they are having a physical body.
They start to realize that they are Divine Beings, living in a physical body. They see: they are spiritual Beings - having a physical experience on planet Earth. 

And together with this comes the first step into their Divine Consciousness. Of course, there is sometimes a kind of a resistance from the ego to that new idea. Because it has to let go of the old way of identification with the different roles it used to play out. But soon it will discover the beauty and the power that lays within that new consciousness: the idea of being Divine - and with this, being eternal. 

What does it mean, how does it feel for you when you say to yourself " I AM eternal." ?
Yes, you were living somewhere else before this lifetime in this body. And you will go to new places after this lifetime. The idea of reincarnation is well-known in many different cultures all around the world. 

When this idea of "being Divine" or "being eternal" is still a little new to you - give yourself time to meditate with it, to feel into it. Don't go there with your intellect, because the intellect can't show you this path. Divine Truth can only be discovered and experienced from an open heart.
It is a step-by-step discovery that is very unique to every single person, depending on their own Higher Divine Self. Each Soul is very unique, and therefore every path of awakening is very unique too. 

The moment we start stepping into that new consciousness, is also the moment we start to be aware of our Higher Divine Self. This merging of the human and the Divine Self truly needs time and patience. If we are open and stay vigilant, we discover a little bit more with every new day.
When one starts asking the question during meditation: "Who am I... ?" or maybe asks something like: " Dear God, show me what I need to know.. " -- Divinity is going to start answering gently. And with time, during these daily meditations, more and more of the Divine consciousness is going to merge with the human being. Of course, at the same time, certain things in the daily life experiences are also going to change. 

Discovering our own Divine Self is a very sacred and beautiful process. After we have been through an inner cleaning process, our body is able to accept and handle more and more of that Divine Light. And we become more and more aware of our own Divine Self. Together with that, we develop more and more compassion - not only for others, but also for ourselves. We also find a new understanding of what Love truly is. 

With time, we also find that it is not only a discovering of something new, but that the whole process is more one of "remembering" of who we truly are. We start to remember God, the Divine Source. We start to remember that we are all brothers and sisters from the One and same Divine Source. And with this, we let go of the different ideas of separation. And the more we can remember of the Divine Source, the more we feel love.... 

And that's why the daily practice of meditation is no longer like a duty, but more a beautiful and sacred moment of healing, of experiencing love and light - and we find there, with our own Divine Self, all we have been looking and longing for in the past. 

When we consciously set the intent and invite our Divine Self, our Soul, more into ourselves, our world, our life, we will experience beautiful changes and healing. It is truly a reconnection with God, a feeling of coming home, a reunion with what we were longing and looking for during many lifetimes.

It is almost not possible to find the right words to explain and describe the feeling of bliss we find. At the same time, the whole experience of awakening is so very unique to each one. It is like a finding of the source of water, after having been lost in a desert for years. 

Yes, it can take a few years before one gets there -- it is a process that is constantly evolving. Years of daily meditations, prayers and training. But do not let the impatience frustrate you. Every single day is precious on this path. Everybody first has to clean from within, because layer after layer of old emotions and illusions have to been cleaned out first. The ego has to let go, the mind has to surrender to Divine Source. And the distractions of the outer world has to been layed aside. Similar to what the monks do in the holy temples. The heart has to be truly honest and cleaned. 

The Divine Source can't be fooled or cheated. There is no short-cut, no room for ego-games, and nobody can buy this with money. Ever single person has to do this work alone. Yes, others can serve you as guides, can help, can give you inspiration and insights. But then, we have to do the work and meditations ourselves. 

Soon, your Higher Divine Self becomes your guide, your healer, your eternal source of Love. With this, you will understand what the Teachers said when they wrote: " The answers were always within you... . " 

With time, we learn to listen within. It is not a listening with the ears, it is a listening with the heart... 

Divine Blessings to You, 


  See to book your personal session for a coaching via skype now.

Sonntag, 17. Januar 2016

Exhausted, tired, burned out...?

This is a message for all people who feel chronically tired, exhausted, maybe burned out. Allow me to share some simple thoughts and inspiration with you here.

If you feel chronically tired and exhausted, maybe you're struggling with some old beliefs? What are you really fighting for? Why do you believe that you have to increasingly do more efforts all the time? Who said this is "normal" in life? May I invite you for a cup of tea and help you stop all of your efforts for a moment?

Whenever you see yourself struggling, exerting much effort, trying to please others and running around for others, you probably got out of alignment with who you really are. In other words: you temporarily lost the connection with your inner being, with your Soul, your higher Divine Self. That's okay because this can happen. Step back.

Take a deep breath right now. Then one more deep breath. Now take 5-10 minutes and re-connect yourself with your I-AM-Presence. Very good. Now, you can already feel it: you're about to step back into your own personal power. Here we go. Breathe. Better?

It's ok. Whenever you observe that you feel exhausted, take a piece of paper and write down all your thoughts, your feelings, all the beliefs and the limitations that you feel about that situation. When you're in alignment with who you really are, your Divine Soul, there is no struggle, because then you're in the flow. Then you will see that things fall into place for you with ease.

You can clearly feel the difference if you're in alignment or not. When you're in alignment, there is that Divine Synchronicity working in all daily life situations and you feel at peace.

Therefore, isn't it better to take 10-15 minutes per day to get yourself back in alignment with your Divine Self, your Soul, and to get back into your own power?

Whenever there is a situation that makes you feel exhausted, it is a sign that you're entertaining some limiting beliefs in that area. By connecting with your Divine Soul, you can raise the vibration of that situation to the next level and bring it into the flow too. Take the situation into your meditation, and there you view it all from a higher perspective, which will allow you to transform it.

No matter what the situation is, if you see there are struggles, if it feels blocked and it is taking away too much of your energy, then get some distance from that situation and stop all efforts for a moment. It is always worth it to take the time to program those kind of situations from a higher perspective, together with your Higher Divine Self. If it feels too difficult and you feel overwhelmed, then call the Archangels and your Divine Guides to help you, invite them.

Do you feel as if you lost your passion? You did not lose your passion, you only temporarily lost your connection with your Soul. Your passion is still there, same as your Soul is always there, right here with you (inside your heart). Just sit a moment, breathe, meditate, and you're connected again.

Some moments you feel tired? Maybe because you listened too much to others and not enough to your own inner truth. Maybe because you spent too much time in the noise of the city, and not enough time with yourself and your inner stillness.

When you take on some limiting beliefs from others about a situation, then you could also experience difficulties in that field. This doesn't have to be. You can transform the energies of that situation by bringing it into the flow with your Higher Divine Self.

Sometimes, we simply need a little reminder like this because we forget to set healthy boundaries in a situation. Then it's no surprise that we end up feeling exhausted. It could be that there are some old fears holding you back, but you wish to move forward in an area of your life? It is better to take a serious look at those fears, so you can feel better soon.

A feeling of exhaustion is very often a clear sign that you got out of alignment with who you really are. Remember that you do have the power to get back into your inner connection at any moment of the day. Breathe, go inside your heart, call your I-AM-Presence and call Divine Light to You. The more often you do this, the less you'll feel tired. You receive new strength as soon as you take the time to reconnect with your inner being, with your Divine Soul.

Your Divine Source adores You!

With Love and Light,

When I look at You...

When I look at You,
I see so much more than your outer appearance,
I see so much more than the roles you play in your daily life.

I look in your eyes and I see your eternal Self, your Divine Self.
I look in your eyes and I see the eternal One that you are - the One you forgot you are.

I feel your light but also your pains,
I feel your hopes but also your doubts.
I feel your courage but also your fears.

And I would like to tell you: dear One,
don't you remember who you truly are?
don't you remember where you came from?
don't you remember your true Divine Source?

And I would like to take your hand, hold your hand,
and help you to remember who you are.

You forgot that you carry a Light within you that can heal all your pains.
You forgot that you carry a Light with you that can change all your energies.
You forgot that you are this Light - it is the Divine Soul that you are,
it is your eternal Self - the Light of God.

And so I look at you, I hold your hand and I say to you:
You can right now chose to step into this awareness of your Divine Soul,
You can right now, here, today, shift your consciousness and BE the One you truly are.

I see your tears... I feel your sadness... the world out there has confused you,
and told you who you are NOT. And as many of us you have lived lifes
and years in different roles that made you feel lost and hurt.

But today you can begin to remember your true Divine Self.
We are here to help you to remember your Light, your Power,
the Love that YOU ARE.

And as many saints and monks all around the world did remember before you,
You too can now start to remember your true Divine Source.
That place where we all came from... long time ago....

Because we are ALL from the same Divine Source of Light.
I look in your eyes and I see who you truly are, an eternal light.
I look in your eyes and I know that you begin to remember.
Yes, there is more than what the world told you, and you are more.....
allow yourself to remember... more and more....
GOD is.

Yes, you are an old Soul. You carry a big beautiful Light.
The essence of your Soul is Love.
You got wisdom from hundreds of incarnations on this planet.
Your Soul is eternal, and the more you connect with it, the more you will remember...

When you surrender all your emotions and thoughts to your Divine Self,
When you surrender and ask the God within you for guidance,
you will discover what others have discovered on this path before you.

Go in stillness.... and listen within.... within your heart.
Because the Truth is there, always, within your heart...

Thank You.

Blessings, Love and Light to you,

Unconditional love, healing and living in peace

In all messages in this blog I am writing my observations only. I do not pretend to be right. I write my personal understanding here. This is my understanding of today only – maybe tomorrow, I do understand a little bit more and then I will have to change this text a little bit. But as it is often explained: there are many different truths, as there are many different paths to the awakening.

In the society of today, we maybe have been trained to analyze others. We tend to think: „ Ah, he needs this and that; he should do this and that...“. Somehow, we all learned that a little bit. We developed the habit to see the other person that way. But seeing others with our human vision only, is not seeing them as they truly are. Who we truly are is more than the physical appearance, because there is the Divine Soul, the eternal Divine Being we also have to look at.

When a person comes to us and asks for help, our vision and focus should be more on their Divine Self, on their Soul. Who are we to believe that we would know what this person really needs? Who are we to think that we would know what he/she should do or not do? Only their Higher Divine Self knows. Only their I-AM-Presence knows what this person really needs in this time of its path. Therefore, this is where we ask for Divine Guidance too. This, truly everybody can do it, one simply has to practice it a little bit for himself.

Somehow, we are channels for the Divine Light. If I can step aside and allow the Divine Light and Divine Consciousness to flow through me, for the highest and greatest good of all, then maybe healings can be experienced. But as soon as I start analyzing the other persons situation from a human perspective only (with the ego), and put any kind of labels on him/her, the free flow of the Divine Light is being limited through those human filters.

For example, when one gives an energy healing session and assists another person, the healing experience totally depends on the person's free choice and free will. I often say that as a Reiki Master, I am "not doing" healings. In our trainings, we were taught to see ourselves as a channel for the Divine Light to flow through us, that's all. Me, I on my own can do nothing like that. But the Divine Light flowing through me then does whatever needs to be done; and it will do whatever serves the highest Divine good of the person who is asking for an energy healing session. If we really wish to help the other person in the best possible ways, our job is to step aside and let the Light flow through freely.

The Divine Guidance does know what is needed in any moment. We do not know the Divine Plan of another person's Soul. Only Divine Guidance knows this. Truth can be shown as soon as we are able to lay aside all old prejudices and personal ideas. When we can be still and lay aside all our personal thoughts about any situation, then the answers that help the most can being shown to us.

The journey of each Soul is unique, let's remember this always and respect each other with this knowing. The more we help each other to remember that our Divine Guidance is within our alignement with Divine Source, the more peace we all can experience in daily life.

I have no right to put any kind of labels, diagnosis or analyzes upon any other person, because that would be a real lack of respect. Only Divine Guidance knows about the other person's Soul and what is truly needed in that moment. And I have no right to judge, to label or to analyze the other Soul's journey in any way. We all wish to share and experience unconditional love in our daily life, then this can be a good start to make it happen.

This is how we can help others the best, if we are able to step aside with our human vision and allow our own Divine Self to help us see the other person's Divine Self only. But as long as we continue to see the other person's mistakes, the other person's outer appearances and even go to the point where we put any kind of labels on the other person and his/her situation, the Divine Light can't flow freely.

As long as we keep our focus on the problems and weaknesses that we are observing, our help is somehow incomplete. We then can help better, if we see and focus on the Divine Self of the person we are talking with, and see them as truly equal to us.

The same is also important for our private life, for our daily life: when talking with others, we help them the most when we do no longer see their outer appearances, their physical appearances, but focus on their Divine Self the best we can, listening for Divine Guidance from one moment to the next moment. We then learn to be humble and see others as truly equal, instead of seeing them as „different“. Seeing the Divine Self, the eternal Soul in others is helping them to heal and to live their full potentials.

What if in truth, the person who maybe asks our help for one specific thing, has been brought to us in order to show us themes where we do need their help? What if in truth, the Soul of the person who comes to us and asks for our assistance for one situation, is as much a healer and teacher for us, as we are for them? The question is if we are humble enough to accept this and accept their help and messages the same way as they accepted our help.

Now, more than ever before, the outer appearances no longer count. For those on the spiritual path, the old labels, job positions or any kind of titles no longer count the same way than some years ago. The situation a person is in today, it now can change within 24 hours; and the person can make big shifts, receive healings and do inner progresses within a few days. The person who works as a simple employee and is cleaning buildings can now be your greatest teacher for certain themes you have to learn for your own spiritual awakening – and this person could be a better teacher to you for those specific themes, than any person with the 5 greatest university diplomas.

If we truly dare to be open to each person we meet the same way, and look beyond their outer appearances, every Soul we meet can be a precious guide and friend for our own path now. So often, the person we would expect it the least then has the greatest gifts and beautiful messages for us to learn. But as long as we walk around and put our analyzes, our diagnosis, judgements or our labels on others, or maybe even project our personal expectations, our personal ideas or desires on them, we will not see the real gifts that they have for us and our own spiritual path.

The greatest spiritual teachers, the greatest healers and spiritual masters in the history of this planet did not go to any special University. But we all still remember them and their lessons are still available and appreciated today. They had no special diplomas or titles of any kind. But we do remember them, because they lived from their hearts, they were aware of their Soul, their Divine Guidance in every moment. They were in alignement with their Divine Soul and with Divine Source. Compassion was their highest truth. Therefore, they treated each person they met with the same unconditional love and always as totally equal; they were deeply humble. They would meet and welcome every single person the same open, the same loving and in the same respectful way. Because they knew that the Soul of the person they were talking to is truly equal and comes from the same Divine Source than theirs. And that is what we can learn from them.

We can truly heal and transform our relationships or situations of our daily life (private and business), by stepping aside and listen to Divine Guidance for a short moment. This is how we allow Divine Light and Divine Love to flow into the situation - and then, the most beautiful changes can be experienced.

Divine Blessings to You.

Jeanne J.

Samstag, 16. Januar 2016

Healing the pain of rejection

*Did you suffer from the rejection of others in your life? Maybe this can help you to understand why those you loved have rejected you:

As you know, your Soul (= You as the Divine Being that you truly are), has chosen what some call lessons to learn in life. It was all about contrasts. Maybe your choice was about worthiness, self-esteem, and it helped you to awaken.

Just for a moment, try to see it from a different perspective:  If your ego would have been feeded, you would still be lost in the illusions of some codependent relationships. But you do prefer real relationships of a higher consciousness. And the lesson of "rejection" helps you to grow and become emotionally free. As you asked for truth, Divine Source sent you experiences of contrasts, so that you could awaken and remember your Divine True Being.

By rejecting you and not giving you what you expected, they served you somehow. If they would have been giving you always everything you asked for, you would still be insecure, depending on their human egos, their moods, their approval, and ignoring your relationship with your inner Divine Self (and with Divine Source).
Would you prefer this?  Would you prefer their human attentions, instead of awakening, instead of stepping into your Divine Consciousness, instead of remembering who you really are, instead of learning to connect with Divine Source?

This is why one day you maybe can make peace with their rejection. Their Souls served you, they made sure that you would go and find your own Soul, find your Divine Source. You now have found Divine Source, what greater gift could they give you?

By rejecting you, you experienced contrasts and that is how you started your own path of awakening.
You feel rejected when you are temporarily out of your alignement with your Divine Self.
You feel unworthy whenever you’re out of your connection with your Soul.
You feel unlovable whenever you forgot your true Divine Self and the Love that You truly are, the eternal Divine Being of Love and Light that is your real essence.

Once a meditation teacher explained: If they rejected and hurt you, do not judge them. Because it could be that maybe there is karma from past lives to clean.

You asked for truth. You asked for awakening. You asked for the real healing and the coming home to your Divine Source. They all helped you with it, by making sure you would not depend on their human relationships. Things are not always as they seem to be. They served you somehow: because they did not love you, you had to learn to love yourself. 

Your Soul has attracted those situations towards you to make sure you would turn inward, and not get lost in the co-dependent ego-based relationships.
Your Soul wanted you to reconnect and awaken to your Divine Self, and that brought those experiences of rejection to you, in order to make sure you could awaken.

This is the reason for some of the rejections you’ve experienced. 
Your Soul wanted to make sure you would become free from all the discords, the illusions, the pains and disapointments and the instability of ego-based human relationships and their illusionary temporarely comforts. Because you were depending on their moods and their approval, giving your power away to others over and over again, forgetting your Divine Source. Your Soul helped you to step out of that circle of suffering. 

Your Soul wanted to make sure you found your way back home to Divine Source.
Your Soul wanted you to see your Self and your worth correctly.
Your Soul wanted you to remember who you really are.
This is how much your Soul loves You.
This is how much Divine Source loves You.
Every loving Father wants his child to love him-/herself. And so you had to learn this too.

The more you now remember your Divine Soul, the more you will heal.
The more you allow yourself to reconnect with your Divine Soul, the more you feel worthy.
The goal was to connect again with your own inner Divine Being.

As you now remember again who you really are, you step into unconditional love.
Because the essence of your Divine Soul is based on unconditional Love.
This is who you really are and who you've always been and always will be.
Your Soul is an eternal Divine Being of Love and Light.
The goal was to remember it again. And now you did.

And whenever others seem to reject you, it is a loving reminder that you forgot who you really are and that you don't need their approval. You become free, when you now connect again with your own Divine Soul during your time of meditation. Until this consciousness becomes a permanent state of being for you.

Do no longer worry about those who reject you. If they do, then they're not good for you anyway. You're supposed to be surrounded by good people who appreciate you honestly. Let those who reject you always go; and simply know and trust that your Divine Guidance will replace all of them with better, more gentle people who will respect you, care for you and love you just the way you are.

All you need is to remember who you really are: an eternal being of Love and Light, from Divine Source. And your essence is Love and Light. You are Love. You are adorable!

Could any conscious Divine Being of Love and Light ever feel rejected? 

I hope this helps a little bit.

Jeanne J.

Discover real Peace in the Stillness within You

We all know those words saying: "The answers are within you." - True, and there is a lot more to find within your heart than answers ... !!

You know the energy field around those meditation teachers, those "old wise beings" where you can feel their peace, their wisdom and their unconditional love. All of this you have it too, always available to you within yourself. The good news: everything that you admire in them, YOU have it too, within you.

It may take some time, a real commitment, devotion and practice before getting there. But one thing is sure: every single person who is sitting in stillness in daily meditation and asking for Divine Guidance, does always receive help. Ask, and it is given. From where? From your own DIVINE SELF and from the Divine Realms.

Yes, your own Divine Self is always waiting and looking forward for you to ask to connect again in a stronger way. Because this is the beginning of your awakening, the beginning of your healing and your freedom: sitting in stillness, in meditation and say the words: "I ask for Divine Guidance."

To begin, you lay aside all the outer noise from the thoughts, emotions and feelings. Then it that wonderful stillness is where you begin to clean yourself from human consciousness and you then merge with Divine Consciousness. When you become more and more quiet, you then listen - this is where you find everything you were looking for.

No, there is nothing "to do". Here, it is more about allowing it to happen. In these steps you now lay aside your expectations and allow your Divine Self to guide you. Trust your own Divine Self. It is more important to listen to this inner guidance. Your Divine Self is one with your Divine Source. It knows what it is that you do need in every moment.

Because that unconditional Love is never to find outside in the human world, but always inside your heart, in your own eternal Divinity. That is the part of you that is your Soul, your Higher Self, your Divine Self - the one many of us forgot while living as humans in the survival mode, in the noise of the ego-thoughts and in the distractions of the outer world.

In the stillness and oneness with your own Divine Self, your real healing happens, cleansing will be done and you re-discover the peace and love you knew exist. By going within your heart, you will find it all. There, you get in touch with your own Source of Being, from where you receive new strength, wisdom and guidance for your daily life. The key is to practice every day, in order to obtain the best results.

During meditation, when you consciously connect with your Divine Source, you feel that you are gently filled with a loving energy and a feeling of bliss. This is where you can ask for answers to your personal questions. When you have asked, continue to sit in stillness for a while and listen carefully with all your being. Trust that an answer will be given to you in an appropriate way and time. Stay open to receive it.

In case you feel insecure if you are doing it right, ask the Divine Angels to join you and help you. Know that you are never alone in this. You have your Guardian Angel who is more than happy to help you, if you ask for help. You discover that there is a sacred room within your heart, where you can always find peace and healing. There, you discover more and more your own Divinity - and this is your goal: to remember who you really are.

It is important for your inner balance to take this daily time for your meditation. People who meditate every day experience a better life quality, inner harmony and more inner peace. It will help you on many levels of your being and offers you new inspiration. While connecting with your inner Divine Source, your health will get better and you will feel more Love.

During meditation, you open the doors of your consciousness to the Divine Realm and you receive more Divine Guidance that will manifest in your daily life and your well-being.

I hope this helps a little bit :-)

Divine Blessings to You.


The Power of Your Soul - remember...

Since I was young, I had a certain sensitivity .... I've studied many spiritual teachings in order to get a better understanding of human nature, the Divine Realms, the Soul and its origins.

Spiritual teachers explain that one of the main reasons for the emotional suffering within mankind is in the idea of what some call "separation": that many have lost their contact with their own Divine Soul. While I visited vipassana seminars, learned more about energy healing techniques and meditation, I discovered that in this sacred reconnection with the Soul is where a deep healing can be experienced step by step.

Real healing from emotional suffering is possible for most people, as soon as one finds a way to connect again with his own Divine Self, the Soul. The practice of meditation is a safe path for this. One then discovers that the essence of his Soul is Love, Light and Consciousness from Divine Source. And the more one connects with this, the more healing is being received step by step.

The more we are in alignment with our own Soul, the more we can experience and feel this Love - this is the fulfilling love that many are looking for. It comes from this inner oneness with the Soul, that we experience especially during times of meditation.

In the oneness with the Soul is where real inner peace comes from. This is where the unhealed wounds gently find healing, where one can rest and relax, and where people discover their full potentials.

If people are not aware of their own inner conflicts and unfulfilled needs, they unconsciously project them on others; this is where relationship issues, discords and drama begin.

When one is able to bring the human self into harmony with the Divine Self (the Soul), then inner harmony will reign and freedom begins. From there it is then also experienced on the outside, in relationships with others.

While beginning with meditation, some people experience what feels like a weird resistance. This is kind of normal. Old repressed emotions have to be released first. Most of us had to do an inner cleaning first. This is necessary, before being able to integrate more of the light from the Divine Self.

This is part of the spiritual path, the path of awakening. This is when we make the shift from "a human being who thinks he has a soul" into the consciousness that we are that Soul who is living as a human being. This is the path that is explained in the spiritual teachings.

Each one needs to get in touch again with his own heart, the Soul, the Divine Self. This is where real peace and healing comes from. As the awareness of the Soul grows stronger, inner peace and love are being established step by step. This takes time, compassion and patience. As this is being done consciously, the person experiences more and more healing and discovers a new consciousness, a new state of being.

That constant feeling that something is missing, that weird restlessness, that chronic longing for something more -- it all ends as soon as one finds the connection with the inner being, the eternal Soul again. This is why some explain that the answer has to be found within the heart: this is where your Soul is, this is where YOU are at home.

A new state of being and a new quality of life is then being established. One then develops more self-awareness and self-responsibility. And with this, the relationships with others also become more kind, more peaceful and loving.

As long as these steps are not being done, one continues living in separation and feels over and over again that "something is missing". Real fulfillment and love can only be found within the sacred relationship with the Divine Self, the Soul. This is our way home and our way to peace, healing, fulfillment and freedom.

The more we connect with our own Soul, the more we feel whole again, the more we become who we really are - because we are so much more than the human being. This is what is explained in so many of the great spiritual teachings, and this is why they all teach meditation as one of the most important keys.
Your inner Being, your Soul, loves you unconditionally. During your meditation you can experience, receive and feel all this love.

During our time of meditation we connect more and more with our Divine Self and from there with our Divine Source: we then receive healing, love, light and a new consciousness. We are changing in a way that is simply beautiful and pure, beyond what words can describe. We discover a new way of living, of feeling, of sharing and connecting with others. We are then truly being healed on all levels of our being. This path takes time and demands our active collaboration and participation, every day.

When we turn inward and ask our own Divine Self to help us heal - a real beautiful transformation is taking place. We can develop the habit to always turn inwards first and ask our own Divine Soul for help, in any situation. This is where all the Love, all the support we ever need comes from. Our Soul then brings to us from the outside world whatever it is we need - if we can lay aside our judgements, step aside and allow it to work through us.

It is a very sacred path.... It is the freedom from suffering, loneliness, depression, drama, codependency and many other struggles. The more one moves forward on this path, the more one becomes independent and self-empowered. One is then living from the heart, filled with compassion and love. The more a person is again in touch with his own Divine Self, Soul, the more he/she then can let flow the love and light to others.

Because one who is aware of the Divine Self within himself, is also aware of the Divine Selves within others (no matter the outer appearances). This makes then a new level of contacts possible.

Within this new consciousness and awareness, mutual respect, kindness, compassion and cooperation with everybody is just natural. And with this inner peace, one will create more peace with other people, and from there with other nations all around the world.

The more people awaken to their own Divine Self, .....

                               ..... the more peace is possible for all of us on this planet.

Divine Blessings to You,

A way out of depression and frustration

Depression, frustration or anger issues.... ?

In my understanding, "depression" is the opposite of "expression".

Do you sometimes feel as if you have repressed emotions? Do you often feel nervous or restless? Nobody to talk about it? It can help if you find a healthy harmonious way of expression: some sessions with a counselor, playing music maybe, or painting, writing, dancing, any sport activities. Whatever helps you to speak/express your own truth and your real inner feelings will be healing for you.

As a child or in your younger years, did you experience situations where you had to make yourself smaller, did you have to repress your own feelings in order to avoid rejection? Or maybe you experienced what is known as bullying. If yes, it can be the path to your healing if you take a closer look at these patterns. Those unhealed wounds can manifest as the blockages that you experience in certain situations of your daily life.

We sometimes see that children feel scared to be more successfull than their parents - they continue to make themselves smaller even when they're 30 years or older. This happens sometimes when a father or a mother has serious issues with self-esteem (maybe also narcissistic) or other emotional issues. Then on an unconscious level the child is not allowed to experience more happiness in private life and in the professionnal life than the parents did have.

The way in which depression and anger manifest in daily life can be subtle, unconscious. But if a person feels chronically frustrated, unfulfilled, unhappy and restless, it may help to sit down, take a look inside the heart and give a big loving hug to that inner child. Often, the sadness you feel is not all yours, but it is more the sadness of the inner child who is asking for your attention. It is never too late to heal yourself.

The most important relationship is the one you have with yourself, with your inner Being, your Soul. Your Soul loves You. It is no random you read this blog. If there are topics, patterns, pains that you experience over and over again in your life, those repetitions may be a very clear sign that you have an unhealed wound ((repressed emotions)) from your past that is asking for healing.

Know that you do have the power to heal it all, step by step. This is what many of us have gone through. Please know that you've already made half of the way if you're conscious of the patterns. You're on your path to inner healing and freedom.

One of the key questions to ask is: in the first 18 years of your life, who did you have to be in order to be loved by your family? Did you have to be different, smaller, quieter, always perfect, invisible or maybe super nice? Did you constantly have to behave in a certain way in order to please your parents? Was there an underlying feeling that no matter how hard you tried, you were never good enough?
This may sound simple - but is so important for your healing. Because even if we often don't want to admit it: the very first patterns we learned about "being loved" and "feeling worthy, feeling lovable", those are the patterns that we need to look at, if we really wish to find our emotional freedom.

How good do you really feel about allowing yourself to be who you really are?

Some examples: sometimes a child was not allowed to speak about his feelings, maybe the parents had no time for the child. Sometimes a child got often humiliated by an older brother, or it got too often criticized by the parents. Maybe the child never received a hug, or the child got beaten up when he asked questions about the divorce of the parents.
Whatever the emotional instabilities of the environment were, over the years that child learned to repress his own feelings in order to be loved and to survive. And all those experiences can then create a certain self-image that for sure does need healing, once that child becomes a young adult.

For your healing, it is important to realize that those confusing messages you received as a child were not and simply are not true. But instead the truth is that you are good, you are worthy, you are lovable and you deserve to have a happy fulfilling life. It is important that you do feel good about yourself - and that you develop a positive self-image.

Allowing yourself to feel those repressed emotions can be a little challenging first; but by bringing them to surface, you're releasing the emotional blockages that were hindering you from living a fulfilling life. (You can also ask your guardian Angels for help with this.)

Whatever your experience was, I want you to know: You can heal those patterns, you can heal that self-image, healing is possible. Yes, it will need some work. But a few weeks of that healing work are worth it, if you then feel happy and good about yourself for the next 50-70 years of your life, right ?

For the more you heal those old emotional wounds, the more you raise your own vibration. Then you will attract happier and more fulfilling experiences. That's why I would like to encourage you herewith to take the time for yourself and do this inner work consciously. For nothing is more important than you being able to share real love with others.

Nothing is more important than you allowing yourself to be who you really are: a beautiful Soul whose essence is love, light and consciousness. Once you bring your human self in alignment with your Divine Self, in that oneness you'll not only feel love, but you'll be Love.

Feel free to write me if you wish to talk about these topics via skype.

Divine Love to You,

Jeanne J.